Prawn and noodle stir fry

Prawn and noodle stir fry

About This Event

Ingredients

Serves: 4

250g egg noodles

2 tablespoons rapeseed oil

1 red pepper, sliced

1 bunch spring onions, cut into 2cm pieces

100g mange tout

1 tablespoon tomato puree

2 tablespoons reduced-fat soy sauce

2 tablespoons Thai sweet chilli sauce

1 tablespoon clear honey

250g cooked, peeled tiger prawns

 

Method

Prep:15min › Cook:10min › Ready in:25min

Cook the noodles in boiling water for 4-5 minutes until tender, then drain.

Meanwhile, heat the oil in a large frying pan and fry the vegetables for 4-5 minutes.

Blend the tomato puree with the soy, chilli sauce and honey and stir into the vegetables with the prawns, cook for 1-2 minutes. Gently stir in the noodles and serve.

Tip

Try strips of chicken breast instead of prawns by stir frying with the vegetables.